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이름 Stretch 이메일 2t9l0oh85w@mail.com
작성일 16.05.25 조회수 2110
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Cramp can be caused by poor ciaiolrtcun or feet being too cold/hot. Rotate your ankles frequently when sitting or lying down and don’t cross your legs when sitting or lying down. Also walking about after sitting (or standing still) for a long while helps get your circulation moving. For fungal toenail I think there is some sort of stuff you paint on the nail obtainable from a Chemist.
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